5 best cures for the New Year’s eve hangover - This New Year, stay hangover free

Another year is on the verge of ending, and that signals the arrival of another grand New Year’s party. When talking about party, alcohol pops up as an inevitable part, and what follows next is a painful hangover. Fatigue, headache, dizziness, lack of appetite - a hangover is the worst aftermath of a fun party night. While experiences might differ from person to person, in most cases a hangover can’t be avoided.

However, it can certainly be cured. With some simple home remedies you can easily and quickly get rid of a hangover, and spare yourself from its side effects.

Below are the five simple yet effective ways to relieve a hangover. These are likely to come in handy for the forthcoming New Year’s party and other festivities.

1. Drink lemon water

Lemons might be tiny, but they do wonders when it comes to curing hangovers. Being natural diuretics and gentle laxatives, lemons enhance bowel movement in your body that in return induces increased passing of urine. On the morning after the party, add a few slices of lemon in a glass of warm water to decrease the salt quantity in your body. This will in return increase your body’s ability to retain extra water, and cause bowel movement, helping in getting the toxins out.

2. Take a cold shower

A nice cold shower is a must-do in the morning of the hangover. Cold water will jolt you up, and boost the generation of adrenaline in your body, increasing its resistance power to hangovers’ after effects.

Additionally, you can try switching between cold and hot water. Hot water has also been proven to help in relaxing the muscles and boost blood circulation throughout your system.

3. Drink plenty of water

The primary thing to focus on during a hangover is to keep your body hydrated. Alcohol takes out lots of important body fluids, causing the body to dehydrate and thus give hangovers. Drinking liquids that go easy on your digestive system such as water will rehydrate your body and help you fight the hangover side effects.

4. Exercise

Exercise makes your body release endorphins that help in uplifting your mood. If you regret after a night of excessive drinking then burning a few calories could help in shifting your mood from the hangover, and also towards relaxation.

5. Drink coconut water

Coconut is a naturally fat and cholesterol-free, rich in potassium fruit that immensely helps in keeping your body hydrated. Therefore, drink lots of coconut water during hangovers to rehydrate your body.

Christmas and New Year’s are incomplete without celebration. However, make sure to not ignore your health in the midst of all joy. In this festive season, know your limits and be wise to avoid starting a new year on an unhealthy note.
 

We hope our remedies will help you to cure yourself of a hangover.

Source